self care
-
Arts and Creative
I Miss High Fives: Some Social Distancing Thoughts
how do you give a hug from behind a screen?
Read More » -
Dialogue and Opinion
Observations from the Psych Ward
Ultimately, I am not in the psych ward to find all the answers to my questions, and certainly not to…
Read More » -
Campus Life
Featured UCLA Feminist: Erika L. Ganier
“I believe you can speak your reality into existence,” Erika had smiled at me as we walked to my apartment,…
Read More » -
Campus Life
Al-Talib and BMP: Speak Your Truth
On Thursday, April 12, The Beautiful Mind Project (BMP) and Al-Talib presented Speak Your Truth, a night of art, music,…
Read More » -
Dialogue and Opinion
Self Care or Societal Care?
The real issue is not that individuals don’t take care of themselves, but that society does not take care of…
Read More » -
Dialogue and Opinion
Relationships, Activism, and Self-Care
To those readers who are of a more progressive nature, let me reiterate that it is not your job to…
Read More » -
Entertainment
My Thanks to Solange: Continuing the Mental Health Discussion
Solange’s newest album, “A Seat at the Table,” is an album full of references to her struggles with mental wellness,…
Read More » -
Uncategorized
The Road to Recovery from an Eating Disorder
One of the hardest aspects of recovering from an eating disorder is the fact that negative thoughts don’t go away…
Read More » -
Uncategorized
New Year, New Me: A Different Perspective on Body Image
What we do not realize is how much our body does for us. Society engulfs us with so many expectations,…
Read More »